Easy Gluten Free Cooking Tips

Gluten free cooking is becoming more and more popular and necessary in more kitchens. Whether you are cooking for yourself or if you are cooking for a family member, gluten free cooking takes a bit of getting used to. When you are cooking gluten free you are essentially following a gluten free diet. You have to follow the same rules when preparing food as you would if you were preparing foods for someone who had, let’s say, a peanut allergy. You cannot cross contaminate. This means you need to watch the pans that you use and make sure that they are totally cleaned before you can use them to prepare a gluten free mean. You cannot stir with the same utensils and cannot mix the food with gluten food on a plate.

The biggest thing that you have to make sure you know is the proper substitutions when cooking. If you are preparing a meal that calls for baking powder you can used baking soda and cream of tartar instead. Do you like breaded chicken cutlets or pork chops? You can still have your breaded foods just not with your traditional bread crumbs. Panko bread crumbs are typically used in Japanese cuisine, but you can make this tasty, crunchy creation on your own. All you have to do is get some Rice Chex Cereal which is gluten free and crunch it up in a zip lock bag. Dip your chicken cutlet in some egg and then in the Rice Chex Cereal and fry it in some coconut oil or canola oil. You are sure to love this recipe.

Another great thing you have to remember when you are cooking gluten free is to make things easier for yourself. When you finally find the combination of flour substitutes that works for you, make a large amount and store it. This will make future cooking projects easier if the mixture is already prepared. Once you have been cooking gluten free for a while it becomes easier and less of a hassle.

Although starting to cook gluten free takes a bit to get used to, once you’ve gotten a little more familiar with everything, things will go much easier. In fact, once you’ve got your feet under you, you can even start cooking many of your old favorites, like gluten free chocolate chip cookies. The key is to keep trying and don’t give up at the beginning just because things are a little bit unfamiliar.